A Yoga Mat is a type of mat designed exclusively for practicing yoga. It has a non-slip, cushioned surface that makes doing yoga asanas safer and more comfortable. Yoga mats are normally 72 inches long and 24 inches broad, though there are those that are longer and wider. The most crucial symbol for a modern fitness routine is the yoga mat. The yoga mat provides more than simply a sticky surface. The mat establishes the limits of your own area. We customize our yoga mats to better reflect who we are as yogis. It's not just an issue of picking the right colors. We must choose between using PVC or a green mat. We must also choose the size, thickness, mobility, and design of the mat.